Have you ever made a gingerbread house WITHOUT your own arms, but with someone else's?
DEREK AND I ROSE TO THIS CHALLENGE...well...more like made up a really difficult way to get a gingerbread house "put together" couple style. OH MY....HA HA!
100 PUSH-UP COUPLES CHALLENGE | Vlogmas Day 15
COOKIES ON A DIET | Vlogmas Day 14
BACK ATTACK Motivation Workout | VLOGMAS DAY 13
10 Random Facts About Me | VLOGMAS DAY 12
My QUEST BAR Confession, Side Shave Update & Battle With MIGRAINES | VLOGMAS DAY 11
THIS VLOGMAS EPISODE IS ABOUT QUEST BARS, MY SIDE CUT AND MY BATTLE OF MIGRAINES :(
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Do you spend OODLES & OODLES of money on buying Quest Bars or any other protein bar because you are constantly taking them on the go and opting to have them instead of other foods? YOU'RE NOT ALONE. Watch to see my strategy for combatting the QUEST BAR ADDICTION!
DONUT SMASHING & CHRISTMAS SHOPPING | Vlogmas Day 9 & 10
*WATCH IN HD*
Make sure to give this video a THUMBS-UP if you enjoyed it ππβ¦and donβt forget to SUBSCRIBE πͺπ
Derek and I decided to go on a 'Christmas Shopping' Date and I end up SMASHING DONUTS...or one donut with 6 timbits...as my refeed night!
The joys of biofeedback flexible dieting...not a single macro tracked :)...
MY FAVOURITE HEALTHY HOLIDAY SNACKS! | Vlogmas Day 8
HOW TO AVOID HOLIDAY WEIGHT GAIN | Vlogmas Day 6
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Don't restrict yourself from enjoying Christmas with loved ones just because you "can't eat that" for the sake of avoiding weight gain...because...
YOU CAN still enjoy the sweets and treats WITHOUT worrying about the dreaded HOLIDAY WEIGHT GAIN...see how I go about the Holidays while maintaining my weight!
![[Q&A] How To Lose Belly Fat, BIG BICEPS?, My Fitness Journey & More...| Vlogmas Day 4 and 5](https://images.squarespace-cdn.com/content/v1/53ca8032e4b0f5f63316f4e1/1449665837240-UUOUA0KOC3R457E9DKZA/image-asset.jpeg)
