*WATCH IN HD*
Make sure to give this video a THUMBS-UP if you enjoyed it ππβ¦and donβt forget to SUBSCRIBE πͺπ
Derek and I decided to go on a 'Christmas Shopping' Date and I end up SMASHING DONUTS...or one donut with 6 timbits...as my refeed night!
The joys of biofeedback flexible dieting...not a single macro tracked :)...