Rachel Colvin

December 17, 2015

Vlog

DONUT SMASHING & CHRISTMAS SHOPPING | Vlogmas Day 9 & 10

Rachel Colvin

December 17, 2015

Vlog

*WATCH IN HD*
Make sure to give this video a THUMBS-UP if you enjoyed it 😀👍…and don’t forget to SUBSCRIBE 💪😘

Derek and I decided to go on a 'Christmas Shopping' Date and I end up SMASHING DONUTS...or one donut with 6 timbits...as my refeed night!
The joys of biofeedback flexible dieting...not a single macro tracked :)...

Rachel Colvin

November 11, 2015

Fun

THE AFTERMATH | POST 10k Calorie Challenge

Rachel Colvin

November 11, 2015

Fun

THE AFTERMATH | POST 10k Calorie Challenge

THE AFTERMATH of my 10,000 Calorie Food Challenge! How much weight did I gain? What were my macros for the day? Did I end up eating all the food I planned to? FIND OUT HERE!

Rachel Colvin

November 7, 2015

Fun

10,000 Calorie Challenge | GIRL VS FOOD [Epic Cheat Day]

Rachel Colvin

November 7, 2015

Fun

IT'S FINALLY UP!

Go watch it and tell me what you think!

If you had an EPIC cheat day that had unlimited macros (AKA 10,000 + calories) what would YOU eat? LET ME KNOW BELOW! I'm curious 😆...

💪Ray

DON'T FORGET TO SUBSCRIBE SO YOU DON'T MISS OUT ON "THE AFTERMATH"!

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Derek Colvin

Big Tuesday morning shoutout to this guy mikepyne77! Mike has been training with me since the beginning of Decembe… https://t.co/cBuJo3Azvf
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Sam using ALLLL the tools! One of the beauties of having my own gym is that I can justify buying the exact right… https://t.co/r4NnKKxQQB
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