christmas countdown

,

MY FAVOURITE HEALTHY HOLIDAY SNACKS! | Vlogmas Day 8

,
MY FAVOURITE HEALTHY HOLIDAY SNACKS! | Vlogmas Day 8


PEPPERMINT MOCHA HOT CHOCOLATE...SAY WHAAAA?T! Yes, my absolute favourite winter drink along with SWEET & SALTY POPCORN!
Tag me on Instagram or Twitter (@mrslivefit) or snap me on snapchat (mrslivefit) if you make this wonderful duo on a cold winter's night this Christmas!
ENJOY!

,

HOW TO AVOID HOLIDAY WEIGHT GAIN | Vlogmas Day 6

,
HOW TO AVOID HOLIDAY WEIGHT GAIN | Vlogmas Day 6

 

Don't restrict yourself from enjoying Christmas with loved ones just because you "can't eat that" for the sake of avoiding weight gain...because...
YOU CAN still enjoy the sweets and treats WITHOUT worrying about the dreaded HOLIDAY WEIGHT GAIN...see how I go about the Holidays while maintaining my weight!

[Q&A] How To Lose Belly Fat, BIG BICEPS?, My Fitness Journey & More...| Vlogmas Day 4 and 5

[Q&A] How To Lose Belly Fat, BIG BICEPS?, My Fitness Journey & More...| Vlogmas Day 4 and 5

In this VLOGMAS video I answer questions that you guys asked me on Instagram, Snapchat and Facebook!
Learn about how I got into fitness, what is my secret for big biceps, pre or post workout snickers bar?, how I respond to negative comments and more!

 

Enjoy

,

Pull-ups & Eating Cow Heart | VLOGMAS DAY 2

,
Pull-ups & Eating Cow Heart | VLOGMAS DAY 2

In this vlog, I give you a view into what I explain how I came to eating COW HEART, and show you a great back workout!