holiday vlog

HOW TO AVOID HOLIDAY WEIGHT GAIN | Vlogmas Day 6

HOW TO AVOID HOLIDAY WEIGHT GAIN | Vlogmas Day 6

 

Don't restrict yourself from enjoying Christmas with loved ones just because you "can't eat that" for the sake of avoiding weight gain...because...
YOU CAN still enjoy the sweets and treats WITHOUT worrying about the dreaded HOLIDAY WEIGHT GAIN...see how I go about the Holidays while maintaining my weight!

Let The Vlogging Begin! | VLOGMAS DAY 1

Let The Vlogging Begin! | VLOGMAS DAY 1

First day of VLOGMAS...on the 2nd day of December!
I will be vlogging EVERYDAY of DECEMBER!
...because apparently that's what VLOGMAS IS!

I am 2 days behind, but that just means I will be going 2 days longer than the 25th 😉

ENJOY!

💪Ray