fitmas

THE GINGERBREAD HOUSE COUPLES CHALLENGE | Vlogmas Day 16

THE GINGERBREAD HOUSE COUPLES CHALLENGE | Vlogmas Day 16

Have you ever made a gingerbread house WITHOUT your own arms, but with someone else's?
DEREK AND I ROSE TO THIS CHALLENGE...well...more like made up a really difficult way to get a gingerbread house "put together" couple style. OH MY....HA HA!

100 PUSH-UP COUPLES CHALLENGE | Vlogmas Day 15

100 PUSH-UP COUPLES CHALLENGE | Vlogmas Day 15

DIDJUHHH LIKE IT? Click the thumbs-up :) and make sure to comment below of your thoughts!

I duel against Derek on the "100 Push-up Challenge" that I was inspired/self-challenged through +ChelseaLifts YT Channel :P

Did my strategy let me win this challenge?

BACK ATTACK Motivation Workout | VLOGMAS DAY 13

BACK ATTACK Motivation Workout | VLOGMAS DAY 13

BACK WORKOUT with a sneak peak of the cookies I am making for tomorrow's VLOGMAS episode! :D

My QUEST BAR Confession, Side Shave Update & Battle With MIGRAINES | VLOGMAS DAY 11

My QUEST BAR Confession, Side Shave Update & Battle With MIGRAINES | VLOGMAS DAY 11

THIS VLOGMAS EPISODE IS ABOUT QUEST BARS, MY SIDE CUT AND MY BATTLE OF MIGRAINES :(
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Do you spend OODLES & OODLES of money on buying Quest Bars or any other protein bar because you are constantly taking them on the go and opting to have them instead of other foods? YOU'RE NOT ALONE. Watch to see my strategy for combatting the QUEST BAR ADDICTION!

MY FAVOURITE HEALTHY HOLIDAY SNACKS! | Vlogmas Day 8

MY FAVOURITE HEALTHY HOLIDAY SNACKS! | Vlogmas Day 8


PEPPERMINT MOCHA HOT CHOCOLATE...SAY WHAAAA?T! Yes, my absolute favourite winter drink along with SWEET & SALTY POPCORN!
Tag me on Instagram or Twitter (@mrslivefit) or snap me on snapchat (mrslivefit) if you make this wonderful duo on a cold winter's night this Christmas!
ENJOY!

HOW TO AVOID HOLIDAY WEIGHT GAIN | Vlogmas Day 6

HOW TO AVOID HOLIDAY WEIGHT GAIN | Vlogmas Day 6

 

Don't restrict yourself from enjoying Christmas with loved ones just because you "can't eat that" for the sake of avoiding weight gain...because...
YOU CAN still enjoy the sweets and treats WITHOUT worrying about the dreaded HOLIDAY WEIGHT GAIN...see how I go about the Holidays while maintaining my weight!