Rachel Colvin

August 5, 2015

Vacation Macros & Glute Circuit | Cottaging Day 1, 2 & 3

Rachel Colvin

August 5, 2015

Vacation Macros & Glute Circuit | Cottaging Day 1, 2 & 3

This is video #2 out of 3!

In this video, I talk about how I navigated with eating typical vacation foods and still hold strong with my #42DayShred

Rachel Colvin

July 27, 2015

Vlog, Stoicism

42 Day Shred TAKE TWO!

Rachel Colvin

July 27, 2015

Vlog, Stoicism

42 DAYS AND COUNTING!
Join me as I start my "42 Day LEGIT Shred".

This is a date I have picked to get my butt into gear and I will still be "optimizing my physique" come the time of the cruise, but it's just a small milestone to aim for in the long term :)

Rachel Colvin

June 10, 2015

workout videos, Vlog

Grocery Haul and 42 day SHRED DOWN!

Rachel Colvin

June 10, 2015

workout videos, Vlog

After breaking my wrist mid-May and getting my wisdom teeth removed the end of May...I'm BACK!

Went on a surprise grocery trip and ended up scoring a few weeks worth of produce!
You get a snippet in the beginning of my post surgery for wisdom teeth removal...ha ha!

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Derek Colvin

Big Tuesday morning shoutout to this guy mikepyne77! Mike has been training with me since the beginning of Decembe… https://t.co/cBuJo3Azvf
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Derek Colvin

Sam using ALLLL the tools! One of the beauties of having my own gym is that I can justify buying the exact right… https://t.co/r4NnKKxQQB
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Awesome chat yesterday with this lady @modsquadcc! Nicole lost 30lbs using the principles from our 10 Day Reboot! I… https://t.co/NCyLcXg2xp
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