42 Day Shred TAKE TWO!

Rachel Colvin

July 27, 2015

Vlog, Stoicism

42 DAYS AND COUNTING!
Join me as I start my "42 Day LEGIT Shred".

This is a date I have picked to get my butt into gear and I will still be "optimizing my physique" come the time of the cruise, but it's just a small milestone to aim for in the long term :)

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We are a husband and wife team who are passionate about teaching you how to improve your fitness, nutrition, mindset and overall lifestyle so that you can achieve lifelong body transformation.

Our goal, in other words, is making your life awesome.

- Derek & Rachel

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Derek Colvin

Big Tuesday morning shoutout to this guy mikepyne77! Mike has been training with me since the beginning of Decembe… https://t.co/cBuJo3Azvf
Feb 12, 2019, 7:41 AM
Derek Colvin

Sam using ALLLL the tools! One of the beauties of having my own gym is that I can justify buying the exact right… https://t.co/r4NnKKxQQB
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Derek Colvin

Awesome chat yesterday with this lady @modsquadcc! Nicole lost 30lbs using the principles from our 10 Day Reboot! I… https://t.co/NCyLcXg2xp
Jan 24, 2019, 11:33 AM